I’m Angie Doig-Thorne, an award-winning Hypnotherapist, Coach & EFT Practitioner, and I’ve been helping people make positive, lasting changes for nearly 20 years.

My journey into therapy wasn’t a straight line. I left school at 16 and have had a varied working life, including finance and branch management, IT, interior design and decorating, personal training and competitive bodybuilding. I’ve also spent many years working with people in different roles and environments, which has given me a pretty good understanding of real life — the pressures, responsibilities and expectations that can come with it.

I qualified in Clinical Hypnotherapy in 2008 and went on to qualify in EFT and coaching, continually adding to my knowledge and experience. Today, I combine these approaches with practical nervous system regulation techniques to create personalised sessions based on the individual sitting in front of me.

I’m particularly passionate about helping busy, stressed people who look as though they’re coping on the outside, but feel anything but calm on the inside.

You might be the person everyone relies on. The one who says, “I’m fine,” keeps everything moving and rarely stops long enough to ask yourself how you’re actually doing.

That’s where I come in.

My approach is warm, straight-talking and practical. There’s no judgement, no one-size-fits-all approach and certainly no magic wand. I want you to understand what’s going on, learn how to manage it differently and have the tools and confidence to keep those changes going long after our sessions finish.

I work with people experiencing stress, anxiety, overthinking, confidence issues, fears and phobias, emotional eating and other patterns that can leave them feeling stuck or out of control.

I’m also a Workplace Mental Health Advocate with training in Mental Health First Aid, Men’s Mental Health Awareness, self-harm and suicide awareness, and I’m passionate about making conversations around mental health more open, practical and less intimidating.

Over the years I’ve been fortunate enough to receive recognition for my work, including being named Best Hypnotherapy Service in Yorkshire for two consecutive years.

But for me, the real reward is seeing someone who has spent months or even years feeling overwhelmed suddenly realise, “I don’t have to feel like this anymore.”

That’s what I do.

I help busy, stressed people reclaim their calm, confidence and control — and I’m a firm believer that change can be both fast and lasting when you have the right support.

I help busy, stressed people reclaim their calm, confidence and control. Using clinical hypnotherapy, EFT, coaching and nervous system regulation, I provide tailored support for stress, anxiety, overthinking, confidence, fears and emotional eating. My approach is practical, personal and focused on fast, effective change that lasts.