I am a peri ADHD PMDD Mum of two who is passionate about using my 10 years corporate experience, 15 years youth work and now RTT Hypnotherapy to help every woman who crosses my path to feel held until she feels healed. My work helps women unlearn being last on the list to embrace living a “Me First” life.

I am Sinead from Ireland and now live in the Outer Hebrides in Scotland via England, Germany and New York.

10 yrs in Marketing in Corporate, then owned a Drama School with 250 kids I taught myself, then travelled to learn to sing/songwrite, settled down to marry, have two kids and trained in RTT Hypnotherapy.

My life experience, ADHD, PMDD and Peri are gold for my clients now.

I have navigated many storms and learned I had to be my own lighthouse first, before being one for others.

Now I dedicate my time to helping others do the same.

I truly love what I do, it's who I am and I am grateful for every step of the journey to this point, and every client teaches me something new. They are a gift.

Happy Hypno Hour £111
ME FIRST 6 week RTT Hypnotherapy one to one experience £1111
The Lighthouse lounge: Emotional support to owners and members, when memberships stop delivering. Email for more info